
Beyond FoundHer Fire



It’s Got Pockets Podcast
You know that feeling where you find that perfect dress or those bloody brilliant wide leg trousers and they have pockets, well that is what you’re going to get with Sarah’s weekly podcast.
Sarah brings you real conversations. You know the ones we usually only share in whispers, in those moments when we finally let the mask slip.
She brings you the stories of women who crack on, on purpose, every single day. The ones who somehow press play even when life gets proper lifey.
Sarah Knight Consultancy
Supporting change

Working with Leaders
Supporting leaders to navigate uncertainty, lead through change and make better decisions under pressure. Sarah helps leaders build the clarity, confidence and human skills needed for modern leadership.

Working with Teams
Helping teams stay connected, adaptable and effective in fast-changing environments. Through workshops and conversations, Sarah strengthens collaboration, communication and performance.

Workplace Culture
Supporting organisations to create cultures that can adapt, evolve and thrive. Sarah works across leadership, change, inclusion and employee experience to build cultures that hold up in real life – not just on paper.

Coaching+
Coaching with scaffolding: Sarah combines behavioural science, practical frameworks and real-world challenge to help leaders and professionals navigate uncertainty, make better decisions and move forward with purpose.
“Sarah’s real magic? She gets straight to the heart of the matter. Relatable, funny, she creates an environment where real, productive conversations happen. There were tears of laughter, frustration, realisation, and the sheer relief of letting go. It was cathartic, powerful and months later, I’m still feeling the positive impact.”
Stephanie Smith · Financial Wealth Planner

KEYNOTES:
Who’s at Your Table?
Your future is shaped by the rooms you enter, the conversations you have and the people you choose to keep around you.
Yet many people build their careers, businesses and lives by accident rather than design.
Who’s At Your Table?™ is a thought provoking and highly practical keynote exploring the power of relationships, networks, influence and human connection.
Blending leadership insight, behavioural science and real world experience, Sarah challenges audiences to think differently about the people who shape their thinking, challenge their assumptions, open doors and influence their confidence, decisions and opportunities.
This is not a networking talk.
It’s a keynote about building the right support system for the life, career, leadership journey or business you want to create.
Audiences leave with a fresh perspective on connection, influence and the strategic relationships that help people thrive in an increasingly complex world.
Perfect for:
Leadership events, women’s networks, ERGs, talent programmes, professional associations, conferences and organisations focused on collaboration, inclusion and career development.


KEYNOTES:
Redefining Success for Women in Business
Can Women Truly Have It All?
Challenging the pervasive myth of “having it all,” Sarah delves into the realities faced by women striving for balance in their professional and personal lives. Drawing from her experiences with FoundHer Fire, she offers a candid exploration of societal expectations, the pursuit of fulfilment, and strategies to navigate midlife transitions without succumbing to burnout. This keynote is a rallying cry for women to define success on their terms and embrace their multifaceted identities.
“In this safe space I can be me. I can say the things I’m proud of, I can support others and I can be vulnerable. Without embarrassment, without shame. Knowing I’m accepted. At a time of uncertainty and major ponderment, I have my tribe.”
Tracy · Gym Owner

